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Running Squad


Elevate your athletic performance and recover like a champion. Led by a former British athlete - your sessions are tailored to optimize your movement, enhance flexibility, and prevent injuries. Whether you're a professional athlete or a fitness enthusiast, our holistic approach will help you reach your peak performance and maintain optimal physical health.

Sports Therapies

30 mins £35

60 mins £60

75 mins £75

90 mins £90

  • Sports Massage

  • Movement therapies

  • Fitness and wellbeing movement

  • Stretch, Strengthen and stabilise programs

  • Stress relief exercise

  • Walk with me 

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