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Running Squad

WELCOME

Whether you're a competitive athlete or someone who simply loves to stay active, your body deserves expert care that goes beyond the basics.

As a former athlete with a deep understanding of movement, injury, and performance, I know what it takes to keep your body functioning at its best. My Sports Therapy treatments are designed not only to relieve pain and tension, but to enhance performance, speed up recovery, and prevent future injuries.

Using a combination of:

  • Advanced sports massage techniques

  • Neuromuscular therapy

  • Joint mobilization

  • Rehabilitation-focused movement

  • And intuitive bodywork refined through thousands of hours of experience

I tailor each session to your specific goals and challenges.

Perfect for:

  • Injury prevention and rehabilitation

  • Chronic tension or movement restrictions

  • Muscle recovery after training or competition

  • Improving flexibility, strength, and range of motion

  • Preparing for peak performance

Why Work With Me?

With a first-hand athletic background, and a specialist focus on nervous system recovery, I understand that sports therapy isn’t just about fixing tight muscles—it’s about restoring the whole body to its highest potential.

"A powerful intuitive massage by Hollyanna that was deeply relaxing and releasing around my neck, shoulders and upper back. I had been struggling with constant pain, discomfort and stiffness in these areas for many months. In just one session, which lasted 60 mins, I left pain-free with a feeling of spaciousness all over these areas. Better than any physiotherapist I've visited. Holly has a gift and I highly recommend booking in for a massage. I will most definitely be booking again."

Kinesiology Taping

Sports Therapies

30 mins £40

60 mins £75

75 mins £90

90 mins £110

  • Sports Massage

  • Movement therapies

  • Fitness and wellbeing movement

  • Stretch, Strengthen and stabilise programs

  • Stress relief exercise

Prepay Packages

10 Sessions – Save 15%
Pre-pay for 10 sessions and receive 15% off.
Invest in your long-term healing.

  • 10 x 30 mins – £340 (save £60)

  • 10 x 45 mins – £467.50 (save £82.50)

  • 10 x 1 hour – £637.50 (save £112.50)

  • 10 x 1 hr 15 mins – £765 (save £135)

  • 10 x 1 hr 30 mins – £935 (save £165)

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Providing specialist massage, reflexology, sports massage, pregnancy massage& Trauma informed therapy in Bracknell, Ascot, Windsor, Virginia Water, Wokingham, and online worldwide.

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