top of page

online-therapy-coaching-hypnotherapy

Deep Healing, Wherever You Are – Online Mind-Body Integration Therapy

You don’t need to be in the same room to experience powerful healing.

My online mind-body integration sessions bring together somatic awareness, hypnotherapeutic techniques, and nervous system support to help you release chronic stress, emotional pain, and trauma—wherever you are in the world.

These sessions are perfect for anyone seeking deep, lasting change without the need to travel, and are tailored to your unique needs, experiences, and goals.

Over 10 Years & 15,000+ Hours of hands on Experience Uniquely Developed, Science-Backed, h

What You Can Expect

  • ​Guided somatic practices to reconnect with your body and release stored tension.

  • Hypnotherapeutic techniques to access subconscious patterns and shift emotional blocks.

  • Nervous system regulation tools to calm overwhelm and bring you into balance.

  • A safe, supportive space to heal, transform, and thrive—from the comfort of your home.

Who Online Sessions Are For

  • People experiencing chronic stress, anxiety, or emotional overwhelm.

  • Those recovering from trauma, burnout, major life transitions and severe illness such as Cancer,

  • Anyone seeking mind-body healing but unable to attend in person.

  • High performers needing to maintain mental clarity and emotional resilience.

Online Mind-Body Integration Packages

Transformational support from anywhere in the world.

These aren’t just online sessions—they’re deeply personalized, guided healing experiences that blend somatic therapy, hypnotherapeutic techniques, and nervous system regulation to create real, lasting change.

Each package is designed to support you beyond the session, with tools to help you integrate the work into your daily life and stay aligned with your healing journey.

What’s Included in Every Online Package:

  • 75-minute private Zoom sessions, tailored to your unique needs and goals.

  • A blend of guided somatic practices, hypnotherapeutic techniques, and mind-body coaching to help you release stress, trauma, chronic pain, or performance blocks.

  • Personalized post-session recordings (audio or video) to reinforce key shifts and support continued healing between sessions.

  • Email support between sessions for questions, integration help, and accountability.

  • A safe, grounded space to explore deep transformation from the comfort of your home.

Over 10 Years & 15,000+ Hours of hands on Experience Uniquely Developed, Science-Backed, h

Online Mind-Body Integration Packages

1. The Reset – £350

3-Session Deep Dive (Over 3–4 Weeks)
Perfect for focused support around a specific challenge—such as stress, trauma, or chronic pain.

  • 3 x 75-minute sessions (Zoom)

  • Personalized post-session recordings for integration

  • Email support between sessions

  • Tools to regulate your nervous system and shift subconscious patterns
     

2. The Transformation – £700

6-Week Intensive for Deep Healing & Lasting Change
Ideal for those ready to release long-held patterns, optimize performance, and reconnect with their power.

  • 6 x 75-minute sessions (Zoom)

  • Personalized post-session resources + custom hypnotherapeutic recordings

  • Email support + optional 15-min check-in call between sessions

  • In-depth guidance to reset your nervous system, heal emotional blocks, and step into a new state of being
     

3. Bespoke Online Journey – Price on Request

Tailored entirely to your needs—whether you're navigating a life transition, deep trauma recovery, or performance optimization. Let’s co-create a journey that fully supports your goals, on your terms.
 

Why Work With Me Online?

  • No travel required, fully private, and accessible from anywhere.

  • More than just a session—you get tools, guidance, and personalized support to help you integrate healing into your life.

  • Designed for those who value depth, flexibility, and results.
     

Book Your Online Journey Today

If you’re ready to release, reset, and transform—let’s begin.

Runner Crossing Finish Line

Follow us

Be the first to offers and events -

Join our mailing list

Providing specialist massage & Integrated therapy in Bracknell, Ascot, Windsor, Virginia Water, Wokingham, and online worldwide.

  • Facebook - White Circle
  • Instagram
bottom of page