Mind Body Spirit Breath

Wokingham's Premier Wellness Destination: Discover our therapeutic classes and workshops, thoughtfully designed to promote holistic recovery for your mind, body, and spirit. Our offerings encompass a wide range of practices, including various styles of Yoga, Pilates, and Qi Gong. Dive into a class that optimises movement, enhances injury prevention, and collaborates with the nervous system to boost muscle engagement, coordination, and cognitive function and reduces stress and anxiety. Whether you seek dynamic strength through Ashtanga or relaxation through Gong Sound therapy, Sarvanga Yoga Wokingham is your sanctuary for holistic well-being.

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Serving Wokingham, Finchampstead, Crowthorne, Bracknell, Binfield and surrounding areas - Sarvanga Yoga Wokingham is a dedicated studio that hosts an array of well-being specialists, accomplished Yoga Masters, and spiritual and holistic practitioners from around the world. Nestled amidst farmland, Holme Grange offers convenient parking, a delightful courtyard cafe, and excellent facilities.